iPhone
Open a simple breathing practice without a feed, score or streak.
A small breathing companion
Slow down.
A quiet prompt to return to your breath, your body and the moment you’re already in.
Download on the App Store01 / A twelve-second ritual
Nothing to achieve.
- 01Drop your shoulders.Let them be held by gravity.
- 02Feel the ground.Notice what is supporting you.
- 03Exhale slowly.Make the out-breath a little longer.
02 / Wherever you are
A pause within reach.
Widget
Keep a quiet invitation on your Home Screen for the moments you forget.
Apple Watch
Begin from your wrist when reaching for your phone would be too much.
03 / Gentle by design
Less doing.
More noticing.
Gentle reminders
Choose if and when Slow Down may nudge you. Notifications only appear after you give permission.
Two quiet rhythms
Follow a slow-exhale practice or box breathing, with subtle visual pacing and no performance targets.
Private reflection
Optional on-device history helps you remember the moments you made room to pause. It stays on your devices.
04 / Membership
Choose your pace.
See the practices in the app and choose the plan that suits you. Cancel through Apple at any time.
Recommended
Annual
€39.99 / year
One annual subscription.
Flexible
Weekly
€4.99 / week
One weekly subscription.
Prices shown are for the Netherlands. The App Store displays the local equivalent and applicable terms before you confirm.
05 / Frequently asked questions
A few clear answers.
Is Slow Down a medical treatment?
No. Slow Down supports general wellbeing and mindful breathing. It is not a medical treatment, diagnosis or substitute for professional care.
Does Slow Down collect my data?
YUZI does not run accounts, analytics, advertising or tracking. Preferences, reminders and optional history stay on device. Read our privacy policy.
Do I need an Apple Watch?
No. Slow Down works on iPhone. The widget and Apple Watch experience are optional ways to keep a practice close.
How do reminders work?
Reminders are opt-in and scheduled by the operating system after you give permission. You can adjust or disable them at any time in Slow Down or system settings.
How do subscriptions work?
Apple handles payment and subscription management through the App Store. The final price and terms appear before purchase.
How do I cancel?
Cancel in Apple’s subscription settings. Your access continues until the end of the paid period.